| Water | 59.8g |
| Energy | 185.0kcal |
| Energy | 774.0kJ |
| Protein | 21.8g |
| Total lipid (fat) | 7.4g |
| Ash | 2.5g |
| Carbohydrate, by difference | 8.5g |
| Fiber, total dietary | 2.3g |
| Sugars, total | 0.2g |
| Calcium, Ca | 40.0mg |
| Iron, Fe | 3.8mg |
| Magnesium, Mg | 26.0mg |
| Phosphorus, P | 232.0mg |
| Potassium, K | 297.0mg |
| Sodium, Na | 551.0mg |
| Zinc, Zn | 0.9mg |
| Vitamin C, total ascorbic acid | 3.0mg |
| Thiamin | 0.79mg |
| Riboflavin | 0.27mg |
| Niacin | 5.3mg |
| Vitamin B-6 | 0.5mg |
| Folate, total | 3.0??g |
| Folate, food | 3.0??g |
| Vitamin B-12 | 5.5??g |
| Vitamin A, IU | 171.0IU |
| Fatty acids, total saturated | 0.9g |
| Fatty acids, total monounsaturated | 1.7g |
| Fatty acids, total polyunsaturated | 4.1g |
| Fatty acids, total trans | 0.08g |
| Cholesterol | 1.0mg |